Advance Chiropractic & Nutrition Blog

Weight Lifting Tips For Chiropractic Health in Mt Carmel Weight lifting is an excellent practice for your chiropractic health in Mt Carmel. Strong muscles support your spine and joints to keep them in place. However, improper weight lifting practices cause injury that can lead to long term problems. Proper care should be taken to make…

6 Signs of Whiplash in Mt Carmel Whiplash is most commonly associated with rear-end car accidents, but it can happen from any kind of trauma to the body. Sports accidents and physical abuse are often causes of whiplash. The name comes from the experience of the body, where the neck is jarred forward and then…

Chiropractic Care in Mt Carmel for Tinnitus Do you hear a ringing in your ears that no one else can hear? This ringing is usually high-pitched, distracting, sometimes painful, and can interfere with daily life. It may be something you hear in both ears or just one, and the consistency can vary. Tinnitus is a…

How To Protect Your Spine in Mt Carmel While Working Remote Working from home may sound like the perfect opportunity to get cozy on the couch while you settle into your day. This picture makes chiropractors everywhere cringe. Remote work has many advantages, but for the health of your spine, it’s important to be mindful…

Chiropractic Care in Mt Carmel And Text Neck How many hours a day do you spend with your neck hunched forward as you read on a device? Whether it’s your computer, tablet, or cell phone, this position gives Mt Carmel chiropractors nightmares. It may not seem like a major issue, especially if it doesn’t hurt…

How Chiropractic Treatments in Mt Carmel Can Reduce Stress Reducing stress improves overall health. A lot of people know this, but have no idea how to realistically lessen the stress in their lives. People suggest activities like yoga, a healthy diet, exercise, meditation, and journaling. They also commonly suggest working less, more vacations, and reducing…

Chiropractic Care After a Car Accident in Mt Carmel Car accidents are unexpected and inconvenient. Dealing with the aftermath of an auto accident isn’t on anyone’s schedule. The trauma, dealing with vehicle problems and car insurance reports leads many people to put off looking after their health, especially if they feel fine after. If anything…

Chiropractic Care in Mt Carmel For Scoliosis Relief People with scoliosis face the challenge of finding relief and ways to manage this condition in ways that support their lives. If scoliosis pain, inflammation, and other symptoms become too much, it can affect daily life in ways that are a constant struggle. While prescription and over…

Chiropractic Care in Mt Carmel As Part of Chronic Pain Management How big of a difference can chiropractic care in Mt Carmel make in a plan for chronic pain management? For some, studies have found that it can cut down their need for prescriptions meds by half. When someone is suffering from chronic pain, they’ll…